As we kick off the new year, fitness goals are always top of mind. If you’re considering adding workout classesโฆ
Fitness
I’ve been using Frรฉ Skincare products pre- and post-workout for almost three years now, so I figured it was timeโฆ
For the first six weeks of quarantine, I was crushing the at-home workouts. But then a slight little injury leftโฆ
Happy, happy Friday! I feel like a broken record at this point — “wow, crazy week, don’t even know whereโฆ
I don’t know what it is, but it seems like “resolutions” has gotten such a negative connotation in the pastโฆ
Getting back into the swing of things in Chicago has meant getting back into my regular workout routine, and manโฆ