I’ve been all about trying new workouts this month. I’ve never had a problem prioritizing exercise, but I felt like I…
Fitness
Now that the holidays are over, we’ve got a few straight months of just… winter! January and February can typically be…
Man, oh man. It’s been a week! How is it only Thursday?! Counting down until the weekend, that’s for sure.…
The winter weather has come with a vengeance in Chicago… We’re talking single digit temperatures, not taking the wind chill…
It’s no secret that most of us gain a a pound or two (or five) over the holiday season. Once summer…
Like pretty much everyone, exercise and healthy eating was on my list of things to focus on this year. I’m…
